About

7

YEARS EXPERIENCE

About Us

What is Gentle Mental Blog About?

At Gentle Mental Blog, we discuss current events and how it affects our mental well-being. We provide resources on how to steer our emotional ship through those challenging times to reach calmer waters again. 

This is a ‘gentle place’ where we discuss and compare mental health treatments, mental illness research, and alternative/functional medicine. 

This is a space where individuals from diverse backgrounds and unique life experiences can come together to connect. Our main area of interest centers on exploring the impact of cultural variations on mental health and understanding how these stigmas can influence our community. 

Occasionally, we also inject some variety by sharing unrelated life experiences, adding a bit of spice and humor to the mix, just to keep things interesting! 

Psych NP

Owner of Gentle Mental

About the Writer

Meek, the Psych NP, is a certified psychiatric nurse practitioner and the owner of a thriving private practice. The inspiration for Gentle Mental stems from her extensive experience as both a nurse practitioner and a mental health RN, gained from caring for countless patients over the past seven years within the mental health realm.

Gentle Mental serves as a nurturing space where individuals can find practical advice and insights related to mental health concerns. Here, you’ll discover genuine recommendations, up-to-date medical information, helpful comparisons, top product suggestions, and actionable advice to address your mental health questions and needs.

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