Is Autism a Mental Illness? Unraveling the Truth About Autism Spectrum Disorder
There are some well-known facts about autism spectrum disorder (ASD). For instance, it’s no secret that boys are four times
Amino Acid Therapy for Depression
Depression has become a pretty common mental health problem affecting 280 million people worldwide. Unlike normal feelings of loss, sadness,
Surviving the Season: 4 Ways to Manage Mental Health During the Holidays
There’s no doubt that the holiday season is a cheerful time to celebrate with friends and family. However, there’s another
How to Deal with Stigma Around Bipolar Disorder
Bipolar disorders cause emotional, social, and practical challenges that lead to stigma. Oftentimes, the mental health problem is portrayed in
How to Talk about Mental Health to Young People
Mental health problems in young adults are highly prevalent yet often go unnoticed. Studies show that one in seven young
3 Signs You’re Struggling with Painkiller Addiction
According to the Centers for Disease Control and Prevention, a staggering 51 million Americans live with chronic pain. Chronic is
Can Lithium Orotate Improve Your Mental Health?
Whenever the word “lithium” is mentioned, most people instantly think of the light metal used to make batteries or the
3 Ways to Cope With the Emotional Toll of a Job Loss
Whether you lost your job during the Covid-19 era or more recently, getting laid off deals the victim a big
A Holistic Approach to Depression Treatment: 5 Natural Remedies You Haven’t Tried Yet
It’s not unusual to experience feelings of sadness, emptiness, and frustration every once in a while. However, these feelings gradually
Is My Child Being Bullied? 4 Telltale Signs To Watch For
Not all children who get bullied report the matter to their parents, caregivers or teachers. In fact, one study showed
Unmasking a Silent Disorder: Common Signs of High Functioning Anxiety
There’s nothing wrong with feeling anxious at times, especially when undergoing stressful situations in life. For some people though, these
Getting Involved in Anti-Bullying Week: Top 5 Activities for Students
When the word “bully” is mentioned, the first thing that comes to mind is a child pushing another around, or
Telemental Health Care: 3 Reasons To Try It
In the past few years, the world has been bombarded by multiple calamities. Just when we thought that the COVID-19
The Mental Health Benefits Associated with Forgiveness
When someone treats you unfairly, it hurts to the core. In fact, some wounds hurt so deep that they make
3 Coping Tips to Live Your Best Life with ADHD
Attention Deficit/ Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that primarily affects an individual’s behavior. The main symptoms that people
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