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In recent times, people living with mental illnesses like depression are resorting to natural remedies. Most people do this to

Did you know that smoking is responsible for about 20% of all cancers? In fact, tobacco use causes 25% of

It’s no secret that gun violence has skyrocketed across the U.S. Just this year, there have been more than 500

The Israel-Hamas conflict has resulted in devastating physical consequences for both the Israelis and Gazans. Many have been rendered homeless,

The National Stress Awareness Day is celebrated every first Wednesday in November, which is today. This makes it the best

If you’re a person living with bipolar, then you’ve probably experienced the intense shifts in mood swings. One minute you’re

When the word “probiotics” is mentioned, the first thing that pops into most individuals’ minds is gut health. They’re not

According to the latest statistics, one in five U.S. adults is living with a mental illness. These range from anxiety

If you’ve been watching the news recently, then you know the past couple of weeks haven’t been the easiest. Anytime

If you’re like most people, you spend a large chunk of your time working. A recent study done by the

The mental health benefits of magnesium are so well-documented that the nutrient is popularly referred to as “the original chill

Teenage mental health problems often go undiagnosed. Parents, teachers and those closest to kids in this age-group simply assume that

When most of us think of vitamins, we tend to concentrate on how they benefit us physically. They promote healthy

Did you know that 10% of U.S. adults experience a panic attack every year? What’s even more worrying is the

Life is an unending cycle of ups and downs. At times though, going through some hurdles can leave you feeling